My favourite saying on this topic is "there are a thousand reasons to do something, and also a thousand reasons not to." This of course centres the whole thing on personal choice. Do you want to do it, or don't you? Many will come up with a whole string of excuses because they can't (or won't) say yes or no.
"Let your yes be yes and your no be no" is a famous teaching from Jesus during the Sermon on the Mount (found in Matthew 5:37) and repeated by James in his letter (James 5:12). If you say you will do something, do it. If you mean no, say no. You do not need fancy vows or promises to prove your intentions. As Nike would say, "Just do it".
"Commitment is what transforms a promise into reality." - Abraham Lincoln
Another great quote about this is "If you want to get something done, give it to a busy man." He'll find time to do it when so many won't. The sentiment was first published in a report delivered in 1856 by Reverend W. J. Kennedy who was the Inspector of Schools for Lancashire and the Isle of Man in Britain. This is frequently misattributed to Lucille Ball and even Benjamin Franklin.
I know that there are so many who can't do so many things for medical reasons, or lack of empowerment. However, don't simply use a lack of time as an excuse to say no. If you want to do something, do it.
You have the same 24 hours in a day as anyone else on the planet.











































